In 100 g (Grams) of Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded there is 0.02 g of 12:0 dodecanoic, lauric fatty acid.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded are listed below.

Water	51.31 g	51.31	g
Energy (calorie)	238 kcal	238	kcal
Energy (joule)	994 kJ	994	kJ
Protein	27.29 g	27.29	g
Total lipid (fat)	9.18 g	9.18	g
Ash	2.31 g	2.31	g
Carbohydrate, by difference	9.91 g	9.91	g
Fiber, total dietary	0.3 g	0.3	g
Sugars, total	0.57 g	0.57	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.17 g	0.17	g
Fructose	0.23 g	0.23	g
Lactose	0 g	0	g
Maltose	0.18 g	0.18	g
Galactose	0 g	0	g
Starch	5.49 g	5.49	g
Calcium, Ca	39 mg	39	mg
Iron, Fe	1.64 mg	1.64	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	250 mg	250	mg
Potassium, K	371 mg	371	mg
Sodium, Na	454 mg	454	mg
Zinc, Zn	2.75 mg	2.75	mg
Copper, Cu	0.073 mg	0.073	mg
Manganese, Mn	0.135 mg	0.135	mg
Selenium, Se	16.5 µg	16.5	µg
Fluoride, F	21 µg	21	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.16 mg	0.16	mg
Riboflavin	0.35 mg	0.35	mg
Niacin	10.34 mg	10.34	mg
Pantothenic acid	1.07 mg	1.07	mg
Vitamin B-6	0.4 mg	0.4	mg
Folate, total	27 µg	27	µg
Folic acid	8 µg	8	µg
Folate, food	19 µg	19	µg
Folate, DFE	33 µg	33	µg
Choline, total	113.2 mg	113.2	mg
Vitamin B-12	1.24 µg	1.24	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	10 µg	10	µg
Retinol	10 µg	10	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	34 IU	34	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.53 mg	0.53	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.1 mg	0.1	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.1 µg	5.1	µg
Dihydrophylloquinone	0.1 µg	0.1	µg
Fatty acids, total saturated	3.06 g	3.06	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.24 g	0.24	g
16:0 hexadecanoic, palmitic fatty acid	1.75 g	1.75	g
18:0 octadecanoic, stearic fatty acid	0.98 g	0.98	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.39 g	3.39	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.3 g	0.3	g
18:1 undifferentiated	3.04 g	3.04	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.49 g	1.49	g
18:2 undifferentiated	1.28 g	1.28	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.14 g	0.14	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	112 mg	112	mg
Phytosterols	3 mg	3	mg
Tryptophan	0.284 g	0.284	g
Threonine	1.172 g	1.172	g
Isoleucine	1.339 g	1.339	g
Leucine	2.161 g	2.161	g
Lysine	2.144 g	2.144	g
Methionine	0.631 g	0.631	g
Cystine	0.328 g	0.328	g
Phenylalanine	1.129 g	1.129	g
Tyrosine	0.864 g	0.864	g
Valine	1.512 g	1.512	g
Arginine	1.578 g	1.578	g

Nutrients in Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded